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Totowa PAL

Registration Listing

2025 Tigers Football

TIGERS Football Registration is now open!! Registered players must reside in Totowa or Woodland Park!!

**TAKE ADVANTAGE OF THE EARLY BIRD DISCOUNT BEFORE MIDNIGHT ON SATURDAY, MAY 31st 2025**

The Totowa PAL Football Program is a (new) proud member of the West Essex Junior Football League and we offer the following levels of play:

  • Pre-K and Kindergarten Flag Football (COED - will play an independent schedule with other towns)
  • 1st/2nd Grade FLEX Football "D Level" - non-tackle, modified equipment

WEJFL Scheduled Games: These games are scheduled by the league and considered the "competitive levels" where scores and records are kept.
  • 3rd/4th Grade Tackle Football "C Level"
  • 5th/6th Grade Tackle Football "B Level" 
  • 7th/8th Grade Tackle Football "A Level"

**There will be no refunds offered once registration is closed. Please make sure your child wants to play and you are BOTH prepared for the time commitment.

  • Equipment handouts will be end of July.
  • Full team practices begin early August with games starting in early September. The season concludes depending on playoff success in mid-November.
  • ALL tackle players are required to purchase game Jerseys through the program (when needed) for an additional cost.
  • Flex (D Level) and Flag Teams play independent schedules which are coordinated amongst participating programs. Practices will be coordinated by coaching staff.

IMPORTANT DATES:
  • MANDATORY league weigh-ins for all tackle players - DATE(S) TO BE COMMUNICATED!
  • Friday, September 12th - Pep Rally at the Totowa PAL
  • Saturday, September 13th - Opening Day of games at the Totowa PAL
  • Saturday, October 25th - Homecoming at the Totowa PAL

WEIGHT LIMITS:
  • Flex (D Level) - no weight limit
  • 3rd/4th (C Level) - 116 lbs
  • 5th/6th (B Level) - 144 lbs
  • 7th/8th (D Level) - 175 lbs

If you have any questions concerning the football program, please contact Football Director Joe Rickert at [email protected]

Please follow us on Facebook at Totowa PAL Football and Instagram @totowafootball!

Pre-K & Kindergarten Flag Football

Registration opens on 05/01/2025 at 06:00 AM
Season Dates: 08/03/2025 to 11/08/2025
$140.00
Registration opens in:

1st & 2nd Grade Flex Football (D Level)

Registration opens on 05/01/2025 at 06:00 AM
 Season Dates: 08/03/2025 to 11/22/2025
Show Details
$195.00
Registration opens in:

3rd & 4th Grade Tackle Football (C Level)

Registration opens on 05/01/2025 at 06:00 AM
Season Dates: 08/03/2025 to 11/22/2025
Show Details
$205.00
Registration opens in:

5th & 6th Grade Tackle Football (B Level)

Registration opens on 05/01/2025 at 06:00 AM
 Season Dates: 08/03/2025 to 11/22/2025
Show Details
$205.00
Registration opens in:

7th & 8th Grade Tackle Football (A Level)

Registration opens on 05/01/2025 at 06:00 AM
Season Dates: 08/03/2025 to 11/22/2025
Show Details
$205.00
Registration opens in:

AAU Basketball (Spring 2025)

**ONLY COMPLETE REGISTRATION IF YOU HAVE BEEN ACCEPTED TO PLAY ON THE TOTOWA PAL AAU BASKETBALL TEAMS**

Boys AAU Basketball

Registration closes on 05/10/2025 at 11:59 PM
Season Dates: 04/05/2025 to 06/30/2025
Show Details
$450.00

Travel Softball Tryouts 2025

The Totowa Tigers play in the Bergen County Girls Softball League during the months of June and July and field teams from 8U to 14U.

The mission of the Totowa PAL Travel Softball program is to provide quality, competitive youth softball activities for young girls. This will be accomplished by providing an environment that inspires learning, teamwork, skill development, sportsmanship and fun. Our most important goal is to help our players reach their fullest potential, both on and off the field by teaching them the necessary skills to play competitive high school softball. The program will focus on placing players in age and skill appropriate competition to maximize their individual development while working within a team environment.

Totowa residents only; must have played Totowa rec softball in the 2025 rec season.

Travel Softball Tryout Registration

Registration closes on 05/03/2025 at 12:00 PM
Season Dates: 06/01/2025 to 07/31/2025
$0.00

Travel Basketball (Dec 2024-March 2025)

**ONLY COMPLETE REGISTRATION IF YOU HAVE BEEN ACCEPTED TO PLAY ON THE TOTOWA PAL TRAVEL BASKETBALL TEAMS (4th, 6th & 7th grades)**

4th Grade Boys Travel Basketball

Registration closes on 05/10/2025 at 12:00 AM
Season Dates: 02/19/2025 to 05/10/2025
Show Details
$0.00

6th Grade Boys Travel Basketball

Registration closes on 05/10/2025 at 12:00 AM
 Season Dates: 02/19/2025 to 05/10/2025
Show Details
$215.00

7th Grade Boys Travel Basketball

Registration closes on 05/10/2025 at 12:00 AM
Season Dates: 02/19/2025 to 05/10/2025
Show Details
$300.00
Copyright © 2025 Totowa PAL

Totowa PAL
150 Chamberlain Ave. 
Totowa, New Jersey 07512
Phone : 973-790-7500
Email: [email protected]

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