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Football Info

The Totowa PAL Tigers play in the North Bergen Junior Football League.

We offer Pre-K/K Flag Football            
1st/2nd Grade Flex Football (Mighty Mights)
3rd/4th Grade Tackle Football (Pee Wees)
5th/6th Grade Tackle Football (Juniors)  
7th/8th Grade Tackle Football (Seniors)

2018 NBJFL WEIGHT LIMITS

MIGHTY-MIGHTS (Flex)
Flex Football bridges the gap between flag and tackle football.  Inspired by the NFL’s approach to practice, Flex Football provides a low impact, up-tempo, assignment and acumen focused development platform.  Based on these principles, Flex Football is the ideal experience to develop true football fundamentals. The value lies in the development of advanced football skills while keeping the head out of the game. 
  - All Players - Line and Backs - 100 pound maximum

PEE-WEE
  - ALL BACKS - 102 (any position lined up in the backfield, including Punters)
  - LINE – 113
  - Weights will not increase during the year, listed weights are max weights for entire season
  - Any player that exceeds the maximum line weight will be declared “RESTRICTED” and will not be permitted to play, but may play up to the next level of play

JUNIOR 
  - ALL BACKS – 124  (any position lined up in the backfield, including Punters)  
  - LINE – 138 - Weights will not increase during the year, listed weights are max weights for entire season 
  - Any player that exceeds the maximum line weight will be declared “RESTRICTED” and will not be permitted to play, but may play up to the next level of play

SENIOR 
  - ALL BACKS – 151  (any position lined up in the backfield, including Punters)  
  - LINE – 169 
  - Weights will not increase during the year, listed weights are max weights for entire season 
  - Any player that exceeds the maximum line weight will be declared “RESTRICTED” and will not be permitted to play, but may play up to the next level of play.

AGE RULES: 

(a) Senior Group - a player must not have reached his 15th birthday before September 1st of the current year.    Students entering the 9th grade or higher are ineligible.

(b) Junior Group - a player must not have reached his 12th birthday prior to April 1st.  Students entering the 7th grade or higher must not have reached their 12th birthday by September 1st.

(c) Pee Wee Group - a player must not have reached his 10th birthday by April 1st.  Students entering the 5th grade or higher must not have reached their 10th birthday by September 1st.

(d) Mighty-Might - a player must not have reached his 8th birthday prior to April 1st. Students entering the 3rd grade or higher must not have reached their 8th birthday by September 1st.


FOOTBALL CHAIRPERSON

Joe Castellitto  [email protected]
Copyright © 2020 Totowa PAL

Totowa PAL
Intersection of Lincoln Ave. & Chamberlain Ave. 
Totowa, New Jersey 07512
Phone : 973-790-7500
Email: [email protected]

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